Exhale Day Spa: Holistic Spa Treatments Now Available in Montego Bay

Finally, Montegonians can get the holistic spa services they desperately need thanks to the husband and wife team, Gavin and Donna Headley, owners of Escape to Exhale Day Spa.

The local business owners have answered the call from their loyal customer base and opened a second location on the Hip-Strip, inside the newly renovated Deja Resort located in front of Doctors Cave Beach, to better serve clients living in the Montego Bay city area.

Jamaicans, along with the rest of the world, are catching on to the scientifically proven facts that getting regular spa services, not only makes you feel and look good but also provides hundreds of medical and therapeutic benefits as well.

Treatments such as massage therapy, body scrubs, and facials can massively help to improve overall health while balancing your total mind and body wellness.

Below are just a few of the Spa treatment available on the island, as well as, their documented benefits according to *popular studies:

Massage Therapy:

  1. Help to improve blood circulation and manage blood pressure,
  2. Improve quality sleep
  3. Enhances the immune system
  4. Draws out metabolic waste, excess water, toxins, and bacteria from the muscles


Hydrotherapy, Heat Therapy:

(the heat from a hot tub, sauna or steam shower)

  1. Soothes aches and pains from arthritis, fibromyalgia and other joint issues
  2. Reduce stress – which is a major component in a number of mental and physical health issues.
  3. Decrease swelling and soreness in muscles and joints


Facials and mud baths:

  1. Detoxify the skin from built-up waste and bacteria.
  2. Release stress tension from the head and neck, which can prevent headaches.


Escape to Exhale Day Spa, located at Shop #18 Holiday Village Shopping Centre, Coral Gardens Rose Hall Montego Bay, Jamaica and now at Deja Resort (Hip Strip) Across from Doctors Cave Beach offers a variety of Spa services such as a variety of massages, Facials, Body Scrubs, Body Wraps, unique Vichy rainforest shower treatments, manicure, pedicure, waxing, barber, full hair salon services for natural and processed hair, eyebrows shaping, eyelash enhancement, and makeup services for a wedding or any function.

Their mission, according to owner Mr. Headley, “…is to provide expertise and unique service that create the ultimate spa experience for those seeking balance and vitality … “We promote your inner health and beauty services for teens, men, and women and can also provide round-trip transportation to our spa for your convenience.”

If you are visiting the new location at Deja Resort, your VIP treatment starts once you check in to the front desk of the hotel – A staff member from the spa will escort you to the treatment facility where you get to commence your “Escape to Exhale” in an environment designed for rejuvenation, total relaxation to help you escape and heal your mind, body, and spirit.

For more information on Escape to Exhale Day Spa check out their website at http://escapetoexhaledayspa.com


Written by Staff Writer

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